01:08:43
Running
|
|
6.9km
|
20.1km/h
|
6.0km/h
|
00:09:55
|
|
462kcal
|
457m
|
450m
|
1%
|
192m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
10:34
|
| 2 |
09:47
|
| 3 |
09:35
|
| 4 |
09:43
|
| 5 |
09:21
|
| 6 |
09:06
|
| 7 |
08:21
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:10:34
|
00:10:34
|
5.6
|
188
|
|
2
|
00:09:47
|
00:20:21
|
6.2
|
195
|
|
3
|
00:09:35
|
00:29:56
|
6.3
|
196
|
|
4
|
00:09:43
|
00:39:39
|
6.2
|
213
|
|
5
|
00:09:21
|
00:49:00
|
6.4
|
207
|
|
6
|
00:09:06
|
00:58:06
|
6.6
|
179
|
|
7
|
00:09:17
|
00:14:59
|
6.4
|
167
|
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