08:13:01
Spēks un jauda 2016
|
|
26.3km
|
23.7km/h
|
3.2km/h
|
00:18:44
|
|
2164kcal
|
1942m
|
1928m
|
0%
|
64m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
17:32
|
| 2 |
15:38
|
| 3 |
15:18
|
| 4 |
21:38
|
| 5 |
11:52
|
| 6 |
31:50
|
| 7 |
14:14
|
| 8 |
08:30
|
| 9 |
29:32
|
| 10 |
14:12
|
| 11 |
18:50
|
| 12 |
38:42
|
| 13 |
28:22
|
| 14 |
34:49
|
| 15 |
24:20
|
| 16 |
18:50
|
| 17 |
18:26
|
| 18 |
13:50
|
| 19 |
14:14
|
| 20 |
21:52
|
| 21 |
15:42
|
| 22 |
20:16
|
| 23 |
09:40
|
| 24 |
09:38
|
| 25 |
10:38
|
| 26 |
11:08
|
| 27 |
03:14
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:17:32
|
00:17:32
|
3.4
|
55
|
|
2
|
00:15:38
|
00:33:10
|
3.8
|
73
|
|
3
|
00:15:18
|
00:48:28
|
3.9
|
67
|
|
4
|
00:21:38
|
01:10:06
|
2.8
|
80
|
|
5
|
00:11:52
|
01:21:58
|
5.1
|
66
|
|
6
|
00:31:50
|
01:53:48
|
1.9
|
63
|
|
7
|
00:14:14
|
02:08:02
|
4.2
|
63
|
|
8
|
00:08:30
|
02:16:32
|
7.0
|
56
|
|
9
|
00:29:32
|
02:46:04
|
2.1
|
61
|
|
10
|
00:14:12
|
03:00:16
|
4.2
|
61
|
|
11
|
00:18:50
|
03:19:06
|
3.2
|
53
|
|
12
|
00:38:42
|
03:57:48
|
1.5
|
38
|
|
13
|
00:28:22
|
04:26:10
|
2.1
|
70
|
|
14
|
00:34:49
|
05:00:59
|
1.7
|
63
|
|
15
|
00:24:20
|
05:25:19
|
2.4
|
65
|
|
16
|
00:18:50
|
05:44:09
|
3.2
|
68
|
|
17
|
00:18:26
|
06:02:35
|
3.2
|
86
|
|
18
|
00:13:50
|
06:16:25
|
4.3
|
80
|
|
19
|
00:14:14
|
06:30:39
|
4.2
|
68
|
|
20
|
00:21:52
|
06:52:31
|
2.8
|
57
|
|
21
|
00:15:42
|
07:08:13
|
3.9
|
54
|
|
22
|
00:20:16
|
07:28:29
|
3.0
|
74
|
|
23
|
00:09:40
|
07:38:09
|
6.3
|
60
|
|
24
|
00:09:38
|
07:47:47
|
6.2
|
58
|
|
25
|
00:10:38
|
07:58:25
|
5.7
|
61
|
|
26
|
00:11:08
|
08:09:33
|
5.4
|
55
|
|
27
|
00:10:33
|
00:05:07
|
5.7
|
58
|
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