01:38:38
Brunei — Bandar Seri Begawan — to airport
|
|
7.5km
|
17.4km/h
|
4.5km/h
|
00:13:20
|
|
387kcal
|
580m
|
604m
|
1%
|
56m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
13:20
|
| 2 |
10:50
|
| 3 |
12:51
|
| 4 |
09:33
|
| 5 |
09:10
|
| 6 |
09:11
|
| 7 |
09:50
|
| 8 |
03:32
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:13:20
|
00:13:20
|
4.5
|
55
|
|
2
|
00:10:50
|
00:24:10
|
5.5
|
54
|
|
3
|
00:12:51
|
00:37:01
|
4.6
|
51
|
|
4
|
00:09:33
|
00:46:34
|
6.3
|
53
|
|
5
|
00:09:10
|
00:55:44
|
6.6
|
56
|
|
6
|
00:09:11
|
01:04:55
|
6.5
|
61
|
|
7
|
00:09:50
|
01:14:45
|
6.0
|
56
|
|
8
|
00:08:05
|
00:07:17
|
7.4
|
64
|
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