00:58:44
Running
|
|
9.3km
|
15.4km/h
|
9.5km/h
|
00:06:19
|
|
685kcal
|
347m
|
352m
|
1%
|
80m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
04:48
|
| 2 |
06:02
|
| 3 |
06:02
|
| 4 |
06:08
|
| 5 |
07:24
|
| 6 |
11:27
|
| 7 |
07:04
|
| 8 |
06:32
|
| 9 |
05:44
|
| 10 |
01:44
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:04:48
|
00:04:48
|
12.5
|
69
|
|
2
|
00:06:02
|
00:10:50
|
9.8
|
93
|
|
3
|
00:06:02
|
00:16:52
|
9.9
|
88
|
|
4
|
00:06:08
|
00:23:00
|
9.8
|
76
|
|
5
|
00:07:24
|
00:30:24
|
8.1
|
72
|
|
6
|
00:11:27
|
00:41:51
|
5.3
|
76
|
|
7
|
00:07:04
|
00:48:55
|
8.4
|
74
|
|
8
|
00:06:32
|
00:55:27
|
9.2
|
95
|
|
9
|
00:05:44
|
01:01:11
|
10.6
|
69
|
|
10
|
00:05:38
|
00:05:07
|
10.7
|
65
|
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