01:39:14
Running
|
|
7.9km
|
11.3km/h
|
4.8km/h
|
00:12:32
|
|
462kcal
|
258m
|
276m
|
0%
|
24m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
12:01
|
| 2 |
12:53
|
| 3 |
12:25
|
| 4 |
12:20
|
| 5 |
12:48
|
| 6 |
12:05
|
| 7 |
12:51
|
| 8 |
11:18
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:12:01
|
00:12:01
|
5.0
|
21
|
|
2
|
00:12:53
|
00:24:54
|
4.7
|
24
|
|
3
|
00:12:25
|
00:37:19
|
4.9
|
22
|
|
4
|
00:12:20
|
00:49:39
|
4.9
|
24
|
|
5
|
00:12:48
|
01:02:27
|
4.7
|
23
|
|
6
|
00:12:05
|
01:14:32
|
5.0
|
23
|
|
7
|
00:12:51
|
01:27:23
|
4.6
|
29
|
|
8
|
00:13:08
|
00:14:20
|
4.6
|
27
|
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