00:35:08
Running
|
|
7.5km
|
18.5km/h
|
12.8km/h
|
00:04:41
|
|
548kcal
|
391m
|
387m
|
1%
|
30m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
04:13
|
| 2 |
04:19
|
| 3 |
04:52
|
| 4 |
04:34
|
| 5 |
04:44
|
| 6 |
04:36
|
| 7 |
06:48
|
| 8 |
00:12
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:04:13
|
00:04:13
|
14.2
|
33
|
|
2
|
00:04:19
|
00:08:32
|
14.0
|
30
|
|
3
|
00:04:52
|
00:13:24
|
12.4
|
28
|
|
4
|
00:04:34
|
00:17:58
|
13.3
|
23
|
|
5
|
00:04:44
|
00:22:42
|
12.7
|
25
|
|
6
|
00:04:36
|
00:27:18
|
13.0
|
28
|
|
7
|
00:06:48
|
00:34:06
|
8.8
|
38
|
|
8
|
00:04:32
|
00:00:44
|
13.2
|
31
|
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