00:38:15
Running
|
|
6.9km
|
15.8km/h
|
10.8km/h
|
00:05:34
|
|
548kcal
|
240m
|
240m
|
1%
|
75m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
05:46
|
| 2 |
04:52
|
| 3 |
05:16
|
| 4 |
05:08
|
| 5 |
05:56
|
| 6 |
05:44
|
| 7 |
05:24
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:05:46
|
00:05:46
|
10.4
|
84
|
|
2
|
00:04:52
|
00:10:38
|
12.4
|
70
|
|
3
|
00:05:16
|
00:15:54
|
11.4
|
72
|
|
4
|
00:05:08
|
00:21:02
|
11.6
|
63
|
|
5
|
00:05:56
|
00:26:58
|
10.0
|
75
|
|
6
|
00:05:44
|
00:32:42
|
10.4
|
72
|
|
7
|
00:06:19
|
00:14:16
|
9.5
|
84
|
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