01:21:00
Running
|
|
5.9km
|
6.4km/h
|
4.4km/h
|
00:13:46
|
|
347kcal
|
204m
|
237m
|
1%
|
26m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
12:49
|
| 2 |
12:17
|
| 3 |
13:03
|
| 4 |
13:34
|
| 5 |
13:10
|
| 6 |
12:24
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:12:49
|
00:12:49
|
4.7
|
19
|
|
2
|
00:12:17
|
00:25:06
|
4.9
|
23
|
|
3
|
00:13:03
|
00:38:09
|
4.6
|
23
|
|
4
|
00:13:34
|
00:51:43
|
4.5
|
30
|
|
5
|
00:13:10
|
01:04:53
|
4.5
|
27
|
|
6
|
00:14:56
|
00:13:50
|
4.0
|
34
|
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