00:58:22
Running
|
|
7.3km
|
12.8km/h
|
7.6km/h
|
00:07:56
|
|
462kcal
|
289m
|
252m
|
1%
|
1556m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
10:24
|
| 2 |
07:00
|
| 3 |
07:02
|
| 4 |
07:28
|
| 5 |
07:46
|
| 6 |
06:04
|
| 7 |
06:50
|
| 8 |
04:00
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:10:24
|
00:10:24
|
5.8
|
1546
|
|
2
|
00:07:00
|
00:17:24
|
8.5
|
1548
|
|
3
|
00:07:02
|
00:24:26
|
8.5
|
1545
|
|
4
|
00:07:28
|
00:31:54
|
8.0
|
1555
|
|
5
|
00:07:46
|
00:39:40
|
7.6
|
1563
|
|
6
|
00:06:04
|
00:45:44
|
10.0
|
1562
|
|
7
|
00:06:50
|
00:52:34
|
8.8
|
1553
|
|
8
|
00:10:55
|
00:06:06
|
5.5
|
1581
|
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