00:46:13
Running
|
8.1km
|
14.7km/h
|
10.5km/h
|
00:05:42
|
685kcal
|
221m
|
233m
|
1%
|
66m
|
Speed vs Altitude graph
Lap times
1 |
05:43
|
2 |
04:46
|
3 |
05:17
|
4 |
05:18
|
5 |
05:50
|
6 |
06:13
|
7 |
05:38
|
8 |
06:39
|
9 |
00:32
|
Split table
Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
---|---|---|---|---|
1
|
00:05:43
|
00:05:43
|
10.5
|
78
|
2
|
00:04:46
|
00:10:29
|
12.7
|
64
|
3
|
00:05:17
|
00:15:46
|
11.3
|
67
|
4
|
00:05:18
|
00:21:04
|
11.3
|
62
|
5
|
00:05:50
|
00:26:54
|
10.3
|
62
|
6
|
00:06:13
|
00:33:07
|
9.6
|
63
|
7
|
00:05:38
|
00:38:45
|
10.6
|
58
|
8
|
00:06:39
|
00:45:24
|
9.1
|
73
|
9
|
00:06:04
|
00:01:28
|
9.9
|
53
|
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