00:16:43
Running
|
|
3.6km
|
20.7km/h
|
13.0km/h
|
00:04:38
|
|
274kcal
|
192m
|
209m
|
1%
|
90m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
04:12
|
| 2 |
04:34
|
| 3 |
04:40
|
| 4 |
03:04
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:04:12
|
00:04:12
|
14.4
|
91
|
|
2
|
00:04:34
|
00:08:46
|
13.2
|
90
|
|
3
|
00:04:40
|
00:13:26
|
12.7
|
90
|
|
4
|
00:05:05
|
00:10:03
|
11.8
|
87
|
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