02:33:11
Running
|
|
12.8km
|
6.9km/h
|
5.0km/h
|
00:11:59
|
|
809kcal
|
578m
|
593m
|
0%
|
9m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
13:17
|
| 2 |
11:23
|
| 3 |
11:17
|
| 4 |
11:43
|
| 5 |
11:18
|
| 6 |
11:38
|
| 7 |
11:38
|
| 8 |
12:12
|
| 9 |
11:32
|
| 10 |
11:39
|
| 11 |
12:07
|
| 12 |
12:25
|
| 13 |
09:02
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:13:17
|
00:13:17
|
4.5
|
8
|
|
2
|
00:11:23
|
00:24:40
|
5.3
|
13
|
|
3
|
00:11:17
|
00:35:57
|
5.3
|
7
|
|
4
|
00:11:43
|
00:47:40
|
5.1
|
13
|
|
5
|
00:11:18
|
00:58:58
|
5.3
|
12
|
|
6
|
00:11:38
|
01:10:36
|
5.1
|
14
|
|
7
|
00:11:38
|
01:22:14
|
5.1
|
12
|
|
8
|
00:12:12
|
01:34:26
|
4.9
|
8
|
|
9
|
00:11:32
|
01:45:58
|
5.3
|
3
|
|
10
|
00:11:39
|
01:57:37
|
5.1
|
14
|
|
11
|
00:12:07
|
02:09:44
|
4.9
|
4
|
|
12
|
00:12:25
|
02:22:09
|
4.8
|
-1
|
|
13
|
00:12:24
|
00:12:09
|
4.8
|
17
|
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