01:39:00
Running
|
|
7.7km
|
5.9km/h
|
4.7km/h
|
00:12:49
|
|
462kcal
|
294m
|
307m
|
0%
|
17m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
13:10
|
| 2 |
12:59
|
| 3 |
12:19
|
| 4 |
12:30
|
| 5 |
12:52
|
| 6 |
12:24
|
| 7 |
12:41
|
| 8 |
09:09
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:13:10
|
00:13:10
|
4.6
|
16
|
|
2
|
00:12:59
|
00:26:09
|
4.6
|
16
|
|
3
|
00:12:19
|
00:38:28
|
4.9
|
16
|
|
4
|
00:12:30
|
00:50:58
|
4.8
|
20
|
|
5
|
00:12:52
|
01:03:50
|
4.7
|
20
|
|
6
|
00:12:24
|
01:16:14
|
4.8
|
17
|
|
7
|
00:12:41
|
01:28:55
|
4.7
|
13
|
|
8
|
00:13:00
|
00:11:44
|
4.6
|
15
|
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