00:35:56
Running
|
|
8.0km
|
19.5km/h
|
13.4km/h
|
00:04:29
|
|
548kcal
|
528m
|
522m
|
1%
|
29m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
04:18
|
| 2 |
04:28
|
| 3 |
04:14
|
| 4 |
04:16
|
| 5 |
04:46
|
| 6 |
04:40
|
| 7 |
04:32
|
| 8 |
04:34
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:04:18
|
00:04:18
|
14.1
|
30
|
|
2
|
00:04:28
|
00:08:46
|
13.5
|
23
|
|
3
|
00:04:14
|
00:13:00
|
14.0
|
30
|
|
4
|
00:04:16
|
00:17:16
|
13.9
|
29
|
|
5
|
00:04:46
|
00:22:02
|
12.5
|
27
|
|
6
|
00:04:40
|
00:26:42
|
12.9
|
29
|
|
7
|
00:04:32
|
00:31:14
|
13.2
|
30
|
|
8
|
00:04:35
|
00:16:37
|
13.1
|
33
|
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