00:30:59
Running
|
|
6.4km
|
17.1km/h
|
12.4km/h
|
00:04:50
|
|
411kcal
|
322m
|
320m
|
0%
|
27m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
04:26
|
| 2 |
04:44
|
| 3 |
04:38
|
| 4 |
04:46
|
| 5 |
05:22
|
| 6 |
04:58
|
| 7 |
01:52
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:04:26
|
00:04:26
|
13.6
|
25
|
|
2
|
00:04:44
|
00:09:10
|
12.6
|
30
|
|
3
|
00:04:38
|
00:13:48
|
12.9
|
26
|
|
4
|
00:04:46
|
00:18:34
|
12.7
|
23
|
|
5
|
00:05:22
|
00:23:56
|
11.1
|
27
|
|
6
|
00:04:58
|
00:28:54
|
12.2
|
29
|
|
7
|
00:04:50
|
00:06:27
|
12.4
|
31
|
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