00:45:22
Running
|
|
8.1km
|
14.3km/h
|
10.7km/h
|
00:05:36
|
|
685kcal
|
260m
|
256m
|
1%
|
76m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
05:59
|
| 2 |
04:51
|
| 3 |
05:16
|
| 4 |
05:02
|
| 5 |
05:51
|
| 6 |
06:06
|
| 7 |
05:26
|
| 8 |
06:01
|
| 9 |
00:50
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:05:59
|
00:05:59
|
9.9
|
85
|
|
2
|
00:04:51
|
00:10:50
|
12.5
|
71
|
|
3
|
00:05:16
|
00:16:06
|
11.4
|
75
|
|
4
|
00:05:02
|
00:21:08
|
11.9
|
71
|
|
5
|
00:05:51
|
00:26:59
|
10.4
|
72
|
|
6
|
00:06:06
|
00:33:05
|
9.8
|
75
|
|
7
|
00:05:26
|
00:38:31
|
10.9
|
72
|
|
8
|
00:06:01
|
00:44:32
|
9.9
|
87
|
|
9
|
00:05:53
|
00:02:22
|
10.2
|
64
|
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