02:57:53
Cycling, sport
|
|
18.1km
|
38.1km/h
|
13.2km/h
|
00:04:32
|
|
1617kcal
|
1020m
|
1055m
|
0%
|
50m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
02:57
|
| 2 |
03:30
|
| 3 |
05:09
|
| 4 |
04:29
|
| 5 |
10:54
|
| 6 |
07:21
|
| 7 |
04:55
|
| 8 |
11:56
|
| 9 |
09:49
|
| 10 |
03:21
|
| 11 |
03:24
|
| 12 |
04:29
|
| 13 |
07:15
|
| 14 |
08:01
|
| 15 |
08:56
|
| 16 |
02:48
|
| 17 |
18:23
|
| 18 |
04:15
|
| 19 |
12:35
|
| 20 |
01:32
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:02:57
|
00:02:57
|
20.4
|
47
|
|
2
|
00:03:30
|
00:06:27
|
17.1
|
45
|
|
3
|
00:05:09
|
00:11:36
|
11.7
|
40
|
|
4
|
00:04:29
|
00:16:05
|
13.4
|
37
|
|
5
|
00:10:54
|
00:26:59
|
5.5
|
54
|
|
6
|
00:07:21
|
00:34:20
|
8.2
|
47
|
|
7
|
00:04:55
|
00:39:15
|
12.2
|
53
|
|
8
|
00:11:56
|
00:51:11
|
5.0
|
54
|
|
9
|
00:09:49
|
01:01:00
|
6.1
|
49
|
|
10
|
00:03:21
|
01:04:21
|
17.9
|
51
|
|
11
|
00:03:24
|
01:07:45
|
17.6
|
51
|
|
12
|
00:04:29
|
01:12:14
|
13.4
|
56
|
|
13
|
00:07:15
|
01:19:29
|
8.3
|
54
|
|
14
|
00:08:01
|
01:27:30
|
7.5
|
58
|
|
15
|
00:08:56
|
01:36:26
|
6.7
|
60
|
|
16
|
00:02:48
|
01:39:14
|
21.4
|
60
|
|
17
|
00:18:23
|
01:57:37
|
3.3
|
53
|
|
18
|
00:04:15
|
02:01:52
|
14.1
|
38
|
|
19
|
00:12:35
|
02:14:27
|
4.8
|
43
|
|
20
|
00:20:50
|
00:01:14
|
2.9
|
40
|
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