00:33:36
Running
|
|
6.5km
|
19.8km/h
|
11.6km/h
|
00:05:11
|
|
548kcal
|
370m
|
374m
|
1%
|
26m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
04:52
|
| 2 |
04:48
|
| 3 |
05:06
|
| 4 |
04:56
|
| 5 |
05:28
|
| 6 |
06:00
|
| 7 |
02:08
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:04:52
|
00:04:52
|
12.5
|
26
|
|
2
|
00:04:48
|
00:09:40
|
12.7
|
20
|
|
3
|
00:05:06
|
00:14:46
|
11.8
|
17
|
|
4
|
00:04:56
|
00:19:42
|
12.1
|
25
|
|
5
|
00:05:28
|
00:25:10
|
11.1
|
29
|
|
6
|
00:06:00
|
00:31:10
|
10.0
|
28
|
|
7
|
00:04:58
|
00:07:10
|
12.1
|
30
|
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