02:22:10
Thailand – Koh Phi Phi run to northern tip
|
|
17.6km
|
15.8km/h
|
7.4km/h
|
00:08:05
|
|
1370kcal
|
837m
|
841m
|
1%
|
37m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
07:32
|
| 2 |
08:24
|
| 3 |
07:32
|
| 4 |
08:58
|
| 5 |
09:16
|
| 6 |
06:48
|
| 7 |
07:20
|
| 8 |
07:12
|
| 9 |
07:48
|
| 10 |
07:30
|
| 11 |
06:22
|
| 12 |
08:16
|
| 13 |
08:14
|
| 14 |
14:50
|
| 15 |
09:46
|
| 16 |
06:36
|
| 17 |
06:08
|
| 18 |
03:26
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:07:32
|
00:07:32
|
8.0
|
-10
|
|
2
|
00:08:24
|
00:15:56
|
7.1
|
71
|
|
3
|
00:07:32
|
00:23:28
|
8.0
|
120
|
|
4
|
00:08:58
|
00:32:26
|
6.7
|
126
|
|
5
|
00:09:16
|
00:41:42
|
6.4
|
29
|
|
6
|
00:06:48
|
00:48:30
|
8.9
|
-18
|
|
7
|
00:07:20
|
00:55:50
|
8.1
|
-18
|
|
8
|
00:07:12
|
01:03:02
|
8.3
|
-22
|
|
9
|
00:07:48
|
01:10:50
|
7.7
|
-22
|
|
10
|
00:07:30
|
01:18:20
|
7.9
|
-21
|
|
11
|
00:06:22
|
01:24:42
|
9.5
|
-18
|
|
12
|
00:08:16
|
01:32:58
|
7.3
|
-14
|
|
13
|
00:08:14
|
01:41:12
|
7.3
|
-11
|
|
14
|
00:14:50
|
01:56:02
|
4.1
|
97
|
|
15
|
00:09:46
|
02:05:48
|
6.1
|
131
|
|
16
|
00:06:36
|
02:12:24
|
9.1
|
98
|
|
17
|
00:06:08
|
02:18:32
|
9.8
|
28
|
|
18
|
00:05:51
|
00:09:46
|
10.3
|
-18
|
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