02:40:31
Running
|
|
12.1km
|
7.4km/h
|
4.5km/h
|
00:13:14
|
|
809kcal
|
483m
|
473m
|
1%
|
17m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
13:13
|
| 2 |
13:28
|
| 3 |
12:21
|
| 4 |
13:40
|
| 5 |
12:30
|
| 6 |
13:54
|
| 7 |
14:09
|
| 8 |
14:03
|
| 9 |
13:03
|
| 10 |
12:08
|
| 11 |
12:56
|
| 12 |
12:57
|
| 13 |
01:09
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:13:13
|
00:13:13
|
4.5
|
25
|
|
2
|
00:13:28
|
00:26:41
|
4.5
|
12
|
|
3
|
00:12:21
|
00:39:02
|
4.8
|
18
|
|
4
|
00:13:40
|
00:52:42
|
4.4
|
-4
|
|
5
|
00:12:30
|
01:05:12
|
4.8
|
20
|
|
6
|
00:13:54
|
01:19:06
|
4.4
|
25
|
|
7
|
00:14:09
|
01:33:15
|
4.2
|
17
|
|
8
|
00:14:03
|
01:47:18
|
4.3
|
20
|
|
9
|
00:13:03
|
02:00:21
|
4.6
|
18
|
|
10
|
00:12:08
|
02:12:29
|
4.9
|
17
|
|
11
|
00:12:56
|
02:25:25
|
4.6
|
17
|
|
12
|
00:12:57
|
02:38:22
|
4.6
|
19
|
|
13
|
00:13:31
|
00:01:25
|
4.4
|
22
|
Comments
There are no comments yet.