00:42:22
Running
|
|
8.2km
|
19.1km/h
|
11.7km/h
|
00:05:09
|
|
685kcal
|
200m
|
198m
|
0%
|
--
|
Speed vs Altitude graph
 |
Lap times
| 1 |
04:28
|
| 2 |
04:48
|
| 3 |
04:58
|
| 4 |
05:10
|
| 5 |
05:28
|
| 6 |
05:14
|
| 7 |
05:08
|
| 8 |
05:42
|
| 9 |
01:16
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:04:28
|
00:04:28
|
13.3
|
-19
|
|
2
|
00:04:48
|
00:09:16
|
12.4
|
-16
|
|
3
|
00:04:58
|
00:14:14
|
12.0
|
-12
|
|
4
|
00:05:10
|
00:19:24
|
11.7
|
-11
|
|
5
|
00:05:28
|
00:24:52
|
11.1
|
-8
|
|
6
|
00:05:14
|
00:30:06
|
11.4
|
-9
|
|
7
|
00:05:08
|
00:35:14
|
11.6
|
-9
|
|
8
|
00:05:42
|
00:40:56
|
10.7
|
-18
|
|
9
|
00:05:07
|
00:04:08
|
11.7
|
-18
|
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