02:11:37
Running
|
|
10.5km
|
7.9km/h
|
4.8km/h
|
00:12:38
|
|
693kcal
|
771m
|
794m
|
1%
|
9m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
13:54
|
| 2 |
12:47
|
| 3 |
12:35
|
| 4 |
12:17
|
| 5 |
12:06
|
| 6 |
12:04
|
| 7 |
12:06
|
| 8 |
11:59
|
| 9 |
11:47
|
| 10 |
12:55
|
| 11 |
06:15
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:13:54
|
00:13:54
|
4.3
|
17
|
|
2
|
00:12:47
|
00:26:41
|
4.7
|
11
|
|
3
|
00:12:35
|
00:39:16
|
4.8
|
1
|
|
4
|
00:12:17
|
00:51:33
|
4.9
|
3
|
|
5
|
00:12:06
|
01:03:39
|
4.9
|
8
|
|
6
|
00:12:04
|
01:15:43
|
5.0
|
6
|
|
7
|
00:12:06
|
01:27:49
|
4.9
|
-27
|
|
8
|
00:11:59
|
01:39:48
|
5.0
|
4
|
|
9
|
00:11:47
|
01:51:35
|
5.0
|
28
|
|
10
|
00:12:55
|
02:04:30
|
4.7
|
30
|
|
11
|
00:14:25
|
00:07:13
|
4.2
|
16
|
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