00:19:45
Walking
|
|
11.5km
|
95.5km/h
|
34.9km/h
|
00:01:43
|
|
531kcal
|
197m
|
187m
|
1%
|
106m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
01:42
|
| 2 |
00:54
|
| 3 |
01:16
|
| 4 |
00:48
|
| 5 |
00:54
|
| 6 |
00:58
|
| 7 |
01:28
|
| 8 |
01:02
|
| 9 |
00:42
|
| 10 |
01:10
|
| 11 |
02:52
|
| 12 |
00:48
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:01:42
|
00:01:42
|
35.8
|
106
|
|
2
|
00:00:54
|
00:02:36
|
67.3
|
129
|
|
3
|
00:01:16
|
00:03:52
|
47.4
|
113
|
|
4
|
00:00:48
|
00:04:40
|
74.3
|
108
|
|
5
|
00:00:54
|
00:05:34
|
66.6
|
99
|
|
6
|
00:00:58
|
00:06:32
|
62.8
|
115
|
|
7
|
00:01:28
|
00:08:00
|
41.5
|
90
|
|
8
|
00:01:02
|
00:09:02
|
59.6
|
79
|
|
9
|
00:00:42
|
00:09:44
|
86.9
|
70
|
|
10
|
00:01:10
|
00:10:54
|
52.4
|
87
|
|
11
|
00:02:52
|
00:13:46
|
20.8
|
104
|
|
12
|
00:02:13
|
00:06:01
|
27.1
|
118
|
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