04:13:10
Rowing
|
|
11.9km
|
9.6km/h
|
2.8km/h
|
00:21:22
|
|
--
|
398m
|
389m
|
0%
|
121m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
39:50
|
| 2 |
24:01
|
| 3 |
18:44
|
| 4 |
11:18
|
| 5 |
44:26
|
| 6 |
22:06
|
| 7 |
15:44
|
| 8 |
09:10
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:39:50
|
00:39:50
|
1.5
|
120
|
|
2
|
00:24:01
|
01:03:51
|
2.5
|
117
|
|
3
|
00:18:44
|
01:22:35
|
3.2
|
118
|
|
4
|
00:11:18
|
01:33:53
|
5.3
|
120
|
|
5
|
00:44:26
|
02:18:19
|
1.3
|
122
|
|
6
|
00:22:06
|
02:40:25
|
2.7
|
119
|
|
7
|
00:15:44
|
02:56:09
|
3.9
|
121
|
|
8
|
00:09:15
|
03:05:19
|
6.5
|
128
|
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