01:28:09
Running
|
|
6.7km
|
9.9km/h
|
4.5km/h
|
00:13:14
|
|
462kcal
|
238m
|
237m
|
0%
|
24m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
13:01
|
| 2 |
12:55
|
| 3 |
12:29
|
| 4 |
12:48
|
| 5 |
13:02
|
| 6 |
13:20
|
| 7 |
08:56
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:13:01
|
00:13:01
|
4.6
|
21
|
|
2
|
00:12:55
|
00:25:56
|
4.7
|
22
|
|
3
|
00:12:29
|
00:38:25
|
4.8
|
21
|
|
4
|
00:12:48
|
00:51:13
|
4.7
|
22
|
|
5
|
00:13:02
|
01:04:15
|
4.6
|
24
|
|
6
|
00:13:20
|
01:17:35
|
4.5
|
28
|
|
7
|
00:14:35
|
00:10:12
|
4.1
|
29
|
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