05:30:12
Ogre - Sigulda - Ogre
|
112.3km
|
53.1km/h
|
20.4km/h
|
00:02:56
|
1251kcal
|
2405m
|
2331m
|
0%
|
75m
|
Speed vs Altitude graph
Lap times
1 |
03:43
|
2 |
02:55
|
3 |
03:45
|
4 |
03:01
|
5 |
02:15
|
6 |
02:44
|
7 |
02:26
|
8 |
02:49
|
9 |
02:39
|
10 |
03:00
|
11 |
02:48
|
12 |
02:48
|
13 |
02:36
|
14 |
03:04
|
15 |
02:59
|
16 |
02:54
|
17 |
02:59
|
18 |
02:46
|
19 |
02:39
|
20 |
02:37
|
21 |
02:41
|
22 |
03:05
|
23 |
02:27
|
24 |
02:34
|
25 |
02:58
|
26 |
02:29
|
27 |
02:30
|
28 |
02:54
|
29 |
02:46
|
30 |
02:54
|
31 |
02:46
|
32 |
03:05
|
33 |
02:55
|
34 |
03:16
|
35 |
06:52
|
36 |
02:43
|
37 |
02:39
|
38 |
02:03
|
39 |
02:01
|
40 |
02:39
|
41 |
02:53
|
42 |
02:35
|
43 |
05:48
|
44 |
03:52
|
45 |
02:48
|
46 |
02:52
|
47 |
03:15
|
48 |
03:11
|
49 |
02:59
|
50 |
04:22
|
51 |
03:37
|
52 |
03:20
|
53 |
02:45
|
54 |
03:00
|
55 |
02:36
|
56 |
01:22
|
57 |
07:16
|
58 |
06:26
|
59 |
07:51
|
60 |
06:34
|
61 |
02:42
|
62 |
04:53
|
63 |
06:46
|
64 |
03:37
|
65 |
07:50
|
66 |
19:48
|
67 |
02:47
|
68 |
03:28
|
69 |
02:30
|
70 |
02:50
|
71 |
03:31
|
72 |
02:41
|
73 |
10:40
|
74 |
02:54
|
75 |
02:54
|
76 |
04:00
|
77 |
02:43
|
78 |
02:56
|
79 |
03:12
|
80 |
02:42
|
81 |
02:55
|
82 |
02:49
|
83 |
02:55
|
84 |
02:54
|
85 |
04:19
|
86 |
02:48
|
87 |
02:38
|
88 |
03:08
|
89 |
02:43
|
90 |
02:48
|
91 |
03:48
|
92 |
02:26
|
93 |
02:28
|
94 |
02:58
|
95 |
00:30
|
Split table
Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
---|---|---|---|---|
1
|
00:03:43
|
00:03:43
|
16.3
|
47
|
2
|
00:02:55
|
00:06:38
|
20.6
|
52
|
3
|
00:03:45
|
00:10:23
|
16.1
|
58
|
4
|
00:03:01
|
00:13:24
|
20.2
|
71
|
5
|
00:02:15
|
00:15:39
|
26.6
|
55
|
6
|
00:02:44
|
00:18:23
|
21.9
|
53
|
7
|
00:02:26
|
00:20:49
|
24.7
|
48
|
8
|
00:02:49
|
00:23:38
|
21.2
|
48
|
9
|
00:02:39
|
00:26:17
|
22.6
|
48
|
10
|
00:03:00
|
00:29:17
|
19.8
|
46
|
11
|
00:02:48
|
00:32:05
|
21.3
|
52
|
12
|
00:02:48
|
00:34:53
|
21.3
|
55
|
13
|
00:02:36
|
00:37:29
|
23.0
|
58
|
14
|
00:03:04
|
00:40:33
|
19.7
|
57
|
15
|
00:02:59
|
00:43:32
|
20.2
|
59
|
16
|
00:02:54
|
00:46:26
|
20.6
|
60
|
17
|
00:02:59
|
00:49:25
|
20.1
|
59
|
18
|
00:02:46
|
00:52:11
|
21.7
|
61
|
19
|
00:02:39
|
00:54:50
|
22.5
|
63
|
20
|
00:02:37
|
00:57:27
|
23.0
|
64
|
21
|
00:02:41
|
01:00:08
|
22.3
|
62
|
22
|
00:03:05
|
01:03:13
|
19.4
|
61
|
23
|
00:02:27
|
01:05:40
|
24.2
|
67
|
24
|
00:02:34
|
01:08:14
|
23.1
|
68
|
25
|
00:02:58
|
01:11:12
|
20.1
|
70
|
26
|
00:02:29
|
01:13:41
|
24.0
|
73
|
27
|
00:02:30
|
01:16:11
|
23.8
|
69
|
28
|
00:02:54
|
01:19:05
|
20.5
|
68
|
29
|
00:02:46
|
01:21:51
|
21.6
|
62
|
30
|
00:02:54
|
01:24:45
|
21.0
|
61
|
31
|
00:02:46
|
01:27:31
|
21.5
|
61
|
32
|
00:03:05
|
01:30:36
|
19.4
|
59
|
33
|
00:02:55
|
01:33:31
|
20.5
|
64
|
34
|
00:03:16
|
01:36:47
|
18.4
|
61
|
35
|
00:06:52
|
01:43:39
|
8.7
|
65
|
36
|
00:02:43
|
01:46:22
|
22.2
|
68
|
37
|
00:02:39
|
01:49:01
|
22.6
|
70
|
38
|
00:02:03
|
01:51:04
|
29.0
|
72
|
39
|
00:02:01
|
01:53:05
|
30.0
|
71
|
40
|
00:02:39
|
01:55:44
|
22.8
|
72
|
41
|
00:02:53
|
01:58:37
|
20.6
|
79
|
42
|
00:02:35
|
02:01:12
|
23.2
|
81
|
43
|
00:05:48
|
02:07:00
|
10.3
|
88
|
44
|
00:03:52
|
02:10:52
|
15.6
|
110
|
45
|
00:02:48
|
02:13:40
|
21.6
|
112
|
46
|
00:02:52
|
02:16:32
|
20.7
|
110
|
47
|
00:03:15
|
02:19:47
|
18.3
|
109
|
48
|
00:03:11
|
02:22:58
|
19.0
|
112
|
49
|
00:02:59
|
02:25:57
|
20.3
|
120
|
50
|
00:04:22
|
02:30:19
|
13.9
|
119
|
51
|
00:03:37
|
02:33:56
|
16.7
|
114
|
52
|
00:03:20
|
02:37:16
|
18.0
|
123
|
53
|
00:02:45
|
02:40:01
|
21.7
|
124
|
54
|
00:03:00
|
02:43:01
|
20.2
|
121
|
55
|
00:02:36
|
02:45:37
|
23.0
|
119
|
56
|
00:01:22
|
02:46:59
|
43.3
|
70
|
57
|
00:07:16
|
02:54:15
|
8.3
|
55
|
58
|
00:06:26
|
03:00:41
|
9.4
|
101
|
59
|
00:07:51
|
03:08:32
|
7.7
|
99
|
60
|
00:06:34
|
03:15:06
|
9.1
|
109
|
61
|
00:02:42
|
03:17:48
|
22.6
|
89
|
62
|
00:04:53
|
03:22:41
|
12.2
|
35
|
63
|
00:06:46
|
03:29:27
|
9.0
|
47
|
64
|
00:03:37
|
03:33:04
|
16.5
|
34
|
65
|
00:07:50
|
03:40:54
|
7.7
|
35
|
66
|
00:19:48
|
04:00:42
|
3.0
|
115
|
67
|
00:02:47
|
04:03:29
|
21.6
|
120
|
68
|
00:03:28
|
04:06:57
|
17.5
|
124
|
69
|
00:02:30
|
04:09:27
|
23.8
|
122
|
70
|
00:02:50
|
04:12:17
|
21.2
|
109
|
71
|
00:03:31
|
04:15:48
|
16.9
|
114
|
72
|
00:02:41
|
04:18:29
|
22.4
|
123
|
73
|
00:10:40
|
04:29:09
|
5.6
|
94
|
74
|
00:02:54
|
04:32:03
|
21.0
|
64
|
75
|
00:02:54
|
04:34:57
|
20.8
|
64
|
76
|
00:04:00
|
04:38:57
|
14.8
|
64
|
77
|
00:02:43
|
04:41:40
|
22.3
|
62
|
78
|
00:02:56
|
04:44:36
|
20.5
|
59
|
79
|
00:03:12
|
04:47:48
|
18.8
|
66
|
80
|
00:02:42
|
04:50:30
|
22.0
|
61
|
81
|
00:02:55
|
04:53:25
|
20.8
|
62
|
82
|
00:02:49
|
04:56:14
|
21.1
|
60
|
83
|
00:02:55
|
04:59:09
|
20.7
|
60
|
84
|
00:02:54
|
05:02:03
|
20.4
|
57
|
85
|
00:04:19
|
05:06:22
|
13.8
|
54
|
86
|
00:02:48
|
05:09:10
|
21.5
|
43
|
87
|
00:02:38
|
05:11:48
|
22.6
|
39
|
88
|
00:03:08
|
05:14:56
|
19.1
|
48
|
89
|
00:02:43
|
05:17:39
|
22.2
|
48
|
90
|
00:02:48
|
05:20:27
|
21.4
|
57
|
91
|
00:03:48
|
05:24:15
|
15.7
|
62
|
92
|
00:02:26
|
05:26:41
|
24.7
|
55
|
93
|
00:02:28
|
05:29:09
|
24.3
|
48
|
94
|
00:02:58
|
05:32:07
|
20.0
|
47
|
95
|
00:05:09
|
00:01:37
|
11.7
|
46
|
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