01:35:43
Running
|
|
7.4km
|
13.5km/h
|
4.6km/h
|
00:12:55
|
|
462kcal
|
453m
|
452m
|
1%
|
19m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
12:52
|
| 2 |
12:08
|
| 3 |
12:20
|
| 4 |
12:29
|
| 5 |
12:47
|
| 6 |
12:39
|
| 7 |
13:25
|
| 8 |
04:10
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:12:52
|
00:12:52
|
4.7
|
18
|
|
2
|
00:12:08
|
00:25:00
|
5.0
|
24
|
|
3
|
00:12:20
|
00:37:20
|
4.9
|
17
|
|
4
|
00:12:29
|
00:49:49
|
4.8
|
18
|
|
5
|
00:12:47
|
01:02:36
|
4.8
|
18
|
|
6
|
00:12:39
|
01:15:15
|
4.8
|
13
|
|
7
|
00:13:25
|
01:28:40
|
4.5
|
20
|
|
8
|
00:11:20
|
00:06:08
|
5.3
|
34
|
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