01:14:01
Thailand – Kho Phi Phi Don
|
|
9.0km
|
22.8km/h
|
7.3km/h
|
00:08:13
|
|
685kcal
|
473m
|
473m
|
2%
|
42m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
06:33
|
| 2 |
07:34
|
| 3 |
13:04
|
| 4 |
11:56
|
| 5 |
08:36
|
| 6 |
06:54
|
| 7 |
06:16
|
| 8 |
06:28
|
| 9 |
06:30
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:06:33
|
00:06:33
|
9.2
|
-22
|
|
2
|
00:07:34
|
00:14:07
|
8.0
|
-17
|
|
3
|
00:13:04
|
00:27:11
|
4.6
|
12
|
|
4
|
00:11:56
|
00:39:07
|
5.0
|
46
|
|
5
|
00:08:36
|
00:47:43
|
7.1
|
127
|
|
6
|
00:06:54
|
00:54:37
|
8.8
|
117
|
|
7
|
00:06:16
|
01:00:53
|
9.6
|
83
|
|
8
|
00:06:28
|
01:07:21
|
9.3
|
47
|
|
9
|
00:06:34
|
00:16:31
|
9.1
|
-14
|
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