10:22:04
Running
|
|
13.3km
|
24.0km/h
|
1.3km/h
|
00:46:18
|
|
924kcal
|
1276m
|
1121m
|
2%
|
10m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
12:56
|
| 2 |
11:54
|
| 3 |
12:09
|
| 4 |
11:33
|
| 5 |
12:11
|
| 6 |
11:56
|
| 7 |
12:02
|
| 8 |
12:53
|
| 9 |
13:03
|
| 10 |
12:30
|
| 11 |
11:33
|
| 12 |
45:46
|
| 13 |
03:12:55
|
| 14 |
04:47
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:12:56
|
00:12:56
|
4.6
|
21
|
|
2
|
00:11:54
|
00:24:50
|
5.1
|
17
|
|
3
|
00:12:09
|
00:36:59
|
4.9
|
18
|
|
4
|
00:11:33
|
00:48:32
|
5.2
|
13
|
|
5
|
00:12:11
|
01:00:43
|
4.9
|
2
|
|
6
|
00:11:56
|
01:12:39
|
5.0
|
11
|
|
7
|
00:12:02
|
01:24:41
|
5.0
|
0
|
|
8
|
00:12:53
|
01:37:34
|
4.6
|
2
|
|
9
|
00:13:03
|
01:50:37
|
4.6
|
0
|
|
10
|
00:12:30
|
02:03:07
|
4.8
|
-7
|
|
11
|
00:11:33
|
02:14:40
|
5.1
|
-7
|
|
12
|
00:45:46
|
03:00:26
|
1.3
|
11
|
|
13
|
03:12:55
|
06:13:21
|
0.3
|
48
|
|
14
|
00:46:18
|
00:01:43
|
1.3
|
24
|
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