00:46:23
Running
|
8.0km
|
23.1km/h
|
10.4km/h
|
00:05:47
|
548kcal
|
315m
|
317m
|
1%
|
74m
|
Speed vs Altitude graph
Lap times
1 |
06:00
|
2 |
05:04
|
3 |
05:30
|
4 |
05:36
|
5 |
05:54
|
6 |
05:54
|
7 |
05:34
|
8 |
06:38
|
9 |
00:00
|
Split table
Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
---|---|---|---|---|
1
|
00:06:00
|
00:06:00
|
9.9
|
81
|
2
|
00:05:04
|
00:11:04
|
11.9
|
70
|
3
|
00:05:30
|
00:16:34
|
11.0
|
72
|
4
|
00:05:36
|
00:22:10
|
10.8
|
68
|
5
|
00:05:54
|
00:28:04
|
10.1
|
70
|
6
|
00:05:54
|
00:33:58
|
10.2
|
74
|
7
|
00:05:34
|
00:39:32
|
10.7
|
70
|
8
|
00:06:38
|
00:46:10
|
9.1
|
82
|
9
|
00:00:00
|
00:00:00
|
0.0
|
63
|
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