00:16:16
Running
|
|
10.8km
|
76.7km/h
|
51.8km/h
|
00:01:09
|
|
216kcal
|
209m
|
207m
|
0%
|
84m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
04:43
|
| 2 |
01:07
|
| 3 |
01:01
|
| 4 |
01:04
|
| 5 |
01:04
|
| 6 |
01:03
|
| 7 |
01:06
|
| 8 |
01:06
|
| 9 |
00:55
|
| 10 |
00:54
|
| 11 |
01:18
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:04:43
|
00:04:43
|
12.7
|
83
|
|
2
|
00:01:07
|
00:05:50
|
54.1
|
83
|
|
3
|
00:01:01
|
00:06:51
|
58.6
|
83
|
|
4
|
00:01:04
|
00:07:55
|
55.8
|
84
|
|
5
|
00:01:04
|
00:08:59
|
56.6
|
84
|
|
6
|
00:01:03
|
00:10:02
|
57.0
|
84
|
|
7
|
00:01:06
|
00:11:08
|
54.6
|
85
|
|
8
|
00:01:06
|
00:12:14
|
54.4
|
85
|
|
9
|
00:00:55
|
00:13:09
|
65.6
|
85
|
|
10
|
00:00:54
|
00:14:03
|
66.7
|
84
|
|
11
|
00:01:37
|
00:13:24
|
37.1
|
85
|
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