01:57:10
Running
|
|
8.3km
|
7.8km/h
|
4.2km/h
|
00:14:07
|
|
578kcal
|
301m
|
302m
|
0%
|
19m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
14:30
|
| 2 |
12:06
|
| 3 |
13:04
|
| 4 |
12:15
|
| 5 |
12:42
|
| 6 |
13:28
|
| 7 |
13:41
|
| 8 |
13:54
|
| 9 |
09:58
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:14:30
|
00:14:30
|
4.1
|
18
|
|
2
|
00:12:06
|
00:26:36
|
5.0
|
16
|
|
3
|
00:13:04
|
00:39:40
|
4.6
|
19
|
|
4
|
00:12:15
|
00:51:55
|
4.9
|
17
|
|
5
|
00:12:42
|
01:04:37
|
4.8
|
16
|
|
6
|
00:13:28
|
01:18:05
|
4.5
|
17
|
|
7
|
00:13:41
|
01:31:46
|
4.4
|
19
|
|
8
|
00:13:54
|
01:45:40
|
4.3
|
25
|
|
9
|
00:39:26
|
00:04:13
|
1.5
|
25
|
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