01:06:56
Running
|
|
3.6km
|
9.0km/h
|
3.2km/h
|
00:18:31
|
|
248kcal
|
248m
|
262m
|
1%
|
--
|
Speed vs Altitude graph
 |
Lap times
| 1 |
12:00
|
| 2 |
11:34
|
| 3 |
11:12
|
| 4 |
20:24
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:12:00
|
00:12:00
|
5.0
|
-8
|
|
2
|
00:11:34
|
00:23:34
|
5.2
|
-11
|
|
3
|
00:11:12
|
00:34:46
|
5.3
|
-17
|
|
4
|
00:32:31
|
00:10:27
|
1.8
|
-16
|
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