00:41:27
Running
|
|
7.4km
|
15.6km/h
|
10.7km/h
|
00:05:36
|
|
548kcal
|
303m
|
300m
|
1%
|
77m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
05:56
|
| 2 |
04:50
|
| 3 |
05:12
|
| 4 |
05:24
|
| 5 |
05:48
|
| 6 |
05:26
|
| 7 |
06:20
|
| 8 |
02:22
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:05:56
|
00:05:56
|
10.2
|
84
|
|
2
|
00:04:50
|
00:10:46
|
12.4
|
73
|
|
3
|
00:05:12
|
00:15:58
|
11.5
|
75
|
|
4
|
00:05:24
|
00:21:22
|
11.2
|
73
|
|
5
|
00:05:48
|
00:27:10
|
10.4
|
74
|
|
6
|
00:05:26
|
00:32:36
|
11.2
|
74
|
|
7
|
00:06:20
|
00:38:56
|
9.5
|
86
|
|
8
|
00:06:28
|
00:06:06
|
9.3
|
67
|
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