01:11:16
Running
|
|
10.8km
|
13.8km/h
|
9.1km/h
|
00:06:35
|
|
693kcal
|
682m
|
682m
|
1%
|
79m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
06:26
|
| 2 |
05:56
|
| 3 |
06:24
|
| 4 |
06:36
|
| 5 |
07:02
|
| 6 |
06:34
|
| 7 |
06:38
|
| 8 |
06:30
|
| 9 |
06:52
|
| 10 |
06:52
|
| 11 |
05:06
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:06:26
|
00:06:26
|
9.3
|
70
|
|
2
|
00:05:56
|
00:12:22
|
10.0
|
76
|
|
3
|
00:06:24
|
00:18:46
|
9.4
|
74
|
|
4
|
00:06:36
|
00:25:22
|
9.1
|
66
|
|
5
|
00:07:02
|
00:32:24
|
8.5
|
76
|
|
6
|
00:06:34
|
00:38:58
|
9.2
|
86
|
|
7
|
00:06:38
|
00:45:36
|
9.1
|
82
|
|
8
|
00:06:30
|
00:52:06
|
9.2
|
79
|
|
9
|
00:06:52
|
00:58:58
|
8.8
|
80
|
|
10
|
00:06:52
|
01:05:50
|
8.7
|
85
|
|
11
|
00:06:40
|
00:12:46
|
9.0
|
90
|
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