00:46:30
Running
|
|
8.1km
|
17.6km/h
|
10.4km/h
|
00:05:45
|
|
685kcal
|
244m
|
243m
|
1%
|
73m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
05:42
|
| 2 |
04:45
|
| 3 |
05:12
|
| 4 |
05:20
|
| 5 |
05:53
|
| 6 |
06:24
|
| 7 |
05:56
|
| 8 |
06:33
|
| 9 |
00:34
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:05:42
|
00:05:42
|
10.4
|
80
|
|
2
|
00:04:45
|
00:10:27
|
12.6
|
67
|
|
3
|
00:05:12
|
00:15:39
|
11.4
|
73
|
|
4
|
00:05:20
|
00:20:59
|
11.2
|
68
|
|
5
|
00:05:53
|
00:26:52
|
10.3
|
69
|
|
6
|
00:06:24
|
00:33:16
|
9.5
|
71
|
|
7
|
00:05:56
|
00:39:12
|
10.2
|
68
|
|
8
|
00:06:33
|
00:45:45
|
9.2
|
82
|
|
9
|
00:05:49
|
00:01:37
|
10.3
|
62
|
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