00:46:03
Running
|
|
8.0km
|
15.6km/h
|
10.4km/h
|
00:05:45
|
|
548kcal
|
279m
|
281m
|
1%
|
75m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
06:21
|
| 2 |
04:46
|
| 3 |
05:07
|
| 4 |
05:06
|
| 5 |
05:42
|
| 6 |
06:27
|
| 7 |
05:32
|
| 8 |
06:49
|
| 9 |
00:00
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:06:21
|
00:06:21
|
9.5
|
84
|
|
2
|
00:04:46
|
00:11:07
|
12.7
|
71
|
|
3
|
00:05:07
|
00:16:14
|
11.7
|
74
|
|
4
|
00:05:06
|
00:21:20
|
11.7
|
71
|
|
5
|
00:05:42
|
00:27:02
|
10.6
|
71
|
|
6
|
00:06:27
|
00:33:29
|
9.2
|
74
|
|
7
|
00:05:32
|
00:39:01
|
10.9
|
70
|
|
8
|
00:06:49
|
00:45:50
|
8.8
|
81
|
|
9
|
00:00:00
|
00:00:00
|
0.0
|
60
|
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