00:46:44
Running
|
|
8.1km
|
14.6km/h
|
10.4km/h
|
00:05:46
|
|
685kcal
|
254m
|
253m
|
1%
|
75m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
05:53
|
| 2 |
04:52
|
| 3 |
05:12
|
| 4 |
05:37
|
| 5 |
05:54
|
| 6 |
06:12
|
| 7 |
05:43
|
| 8 |
06:44
|
| 9 |
00:28
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:05:53
|
00:05:53
|
10.1
|
86
|
|
2
|
00:04:52
|
00:10:45
|
12.4
|
72
|
|
3
|
00:05:12
|
00:15:57
|
11.6
|
77
|
|
4
|
00:05:37
|
00:21:34
|
10.8
|
71
|
|
5
|
00:05:54
|
00:27:28
|
10.2
|
70
|
|
6
|
00:06:12
|
00:33:40
|
9.6
|
71
|
|
7
|
00:05:43
|
00:39:23
|
10.6
|
68
|
|
8
|
00:06:44
|
00:46:07
|
8.9
|
79
|
|
9
|
00:05:20
|
00:01:27
|
11.2
|
61
|
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