00:31:49
Running
|
|
6.5km
|
18.8km/h
|
12.2km/h
|
00:04:55
|
|
548kcal
|
415m
|
420m
|
0%
|
28m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
04:10
|
| 2 |
04:48
|
| 3 |
04:42
|
| 4 |
04:44
|
| 5 |
05:10
|
| 6 |
05:54
|
| 7 |
02:08
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:04:10
|
00:04:10
|
14.4
|
29
|
|
2
|
00:04:48
|
00:08:58
|
12.6
|
28
|
|
3
|
00:04:42
|
00:13:40
|
12.6
|
27
|
|
4
|
00:04:44
|
00:18:24
|
12.7
|
28
|
|
5
|
00:05:10
|
00:23:34
|
11.7
|
26
|
|
6
|
00:05:54
|
00:29:28
|
10.1
|
27
|
|
7
|
00:04:52
|
00:07:18
|
12.3
|
30
|
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