00:29:54
Running
|
|
6.5km
|
18.6km/h
|
13.0km/h
|
00:04:38
|
|
548kcal
|
398m
|
409m
|
1%
|
25m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
04:22
|
| 2 |
04:36
|
| 3 |
04:38
|
| 4 |
04:50
|
| 5 |
04:42
|
| 6 |
04:44
|
| 7 |
01:54
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:04:22
|
00:04:22
|
13.9
|
27
|
|
2
|
00:04:36
|
00:08:58
|
12.9
|
26
|
|
3
|
00:04:38
|
00:13:36
|
13.0
|
25
|
|
4
|
00:04:50
|
00:18:26
|
12.5
|
20
|
|
5
|
00:04:42
|
00:23:08
|
12.6
|
26
|
|
6
|
00:04:44
|
00:27:52
|
12.9
|
27
|
|
7
|
00:04:40
|
00:06:48
|
12.9
|
19
|
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