00:38:19
Running
|
|
8.1km
|
22.0km/h
|
12.6km/h
|
00:04:46
|
|
685kcal
|
519m
|
522m
|
0%
|
30m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
04:44
|
| 2 |
04:28
|
| 3 |
04:24
|
| 4 |
04:54
|
| 5 |
04:36
|
| 6 |
05:30
|
| 7 |
04:44
|
| 8 |
04:42
|
| 9 |
00:06
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:04:44
|
00:04:44
|
12.6
|
32
|
|
2
|
00:04:28
|
00:09:12
|
13.5
|
35
|
|
3
|
00:04:24
|
00:13:36
|
13.7
|
31
|
|
4
|
00:04:54
|
00:18:30
|
12.2
|
26
|
|
5
|
00:04:36
|
00:23:06
|
13.0
|
26
|
|
6
|
00:05:30
|
00:28:36
|
10.8
|
24
|
|
7
|
00:04:44
|
00:33:20
|
12.6
|
33
|
|
8
|
00:04:42
|
00:38:02
|
12.9
|
27
|
|
9
|
00:04:24
|
00:00:23
|
13.6
|
24
|
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