05:12:19
Running
|
|
7.0km
|
7.5km/h
|
1.3km/h
|
00:45:03
|
|
462kcal
|
289m
|
273m
|
1%
|
26m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
11:52
|
| 2 |
12:28
|
| 3 |
12:09
|
| 4 |
13:03
|
| 5 |
12:31
|
| 6 |
12:32
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:11:52
|
00:11:52
|
5.1
|
26
|
|
2
|
00:12:28
|
00:24:20
|
4.8
|
25
|
|
3
|
00:12:09
|
00:36:29
|
4.9
|
22
|
|
4
|
00:13:03
|
00:49:32
|
4.6
|
24
|
|
5
|
00:12:31
|
01:02:03
|
4.8
|
22
|
|
6
|
00:12:26
|
01:14:35
|
4.8
|
33
|
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