00:30:05
Running
|
6.5km
|
19.0km/h
|
12.9km/h
|
00:04:39
|
548kcal
|
453m
|
452m
|
1%
|
29m
|
Speed vs Altitude graph
Lap times
1 |
04:11
|
2 |
04:27
|
3 |
04:40
|
4 |
04:44
|
5 |
04:54
|
6 |
04:54
|
7 |
01:58
|
Split table
Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
---|---|---|---|---|
1
|
00:04:11
|
00:04:11
|
14.3
|
30
|
2
|
00:04:27
|
00:08:38
|
13.6
|
28
|
3
|
00:04:40
|
00:13:18
|
12.9
|
26
|
4
|
00:04:44
|
00:18:02
|
12.6
|
25
|
5
|
00:04:54
|
00:22:56
|
12.3
|
30
|
6
|
00:04:54
|
00:27:50
|
12.2
|
30
|
7
|
00:04:22
|
00:07:31
|
13.8
|
30
|
Comments
There are no comments yet.