00:40:21
Vietnam – Nha Trang – beach
|
|
8.9km
|
26.2km/h
|
13.2km/h
|
00:04:32
|
|
685kcal
|
607m
|
603m
|
0%
|
11m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
03:58
|
| 2 |
04:10
|
| 3 |
04:25
|
| 4 |
04:19
|
| 5 |
04:23
|
| 6 |
04:49
|
| 7 |
05:15
|
| 8 |
04:45
|
| 9 |
04:10
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:03:58
|
00:03:58
|
15.0
|
11
|
|
2
|
00:04:10
|
00:08:08
|
14.5
|
7
|
|
3
|
00:04:25
|
00:12:33
|
13.6
|
12
|
|
4
|
00:04:19
|
00:16:52
|
14.0
|
13
|
|
5
|
00:04:23
|
00:21:15
|
13.8
|
11
|
|
6
|
00:04:49
|
00:26:04
|
12.6
|
9
|
|
7
|
00:05:15
|
00:31:19
|
11.4
|
12
|
|
8
|
00:04:45
|
00:36:04
|
12.5
|
8
|
|
9
|
00:04:34
|
00:15:12
|
13.1
|
14
|
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