09:04:20
Running
|
|
54.6km
|
123.0km/h
|
6.0km/h
|
00:09:59
|
|
3539kcal
|
758m
|
771m
|
0%
|
18m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
01:16:07
|
| 2 |
00:38
|
| 3 |
00:34
|
| 4 |
00:32
|
| 5 |
00:30
|
| 6 |
01:04
|
| 7 |
00:38
|
| 8 |
00:36
|
| 9 |
00:34
|
| 10 |
00:40
|
| 11 |
00:44
|
| 12 |
00:46
|
| 13 |
00:36
|
| 14 |
00:54
|
| 15 |
00:34
|
| 16 |
00:34
|
| 17 |
00:52
|
| 18 |
00:40
|
| 19 |
00:38
|
| 20 |
01:00
|
| 21 |
00:54
|
| 22 |
01:14
|
| 23 |
09:10
|
| 24 |
01:10
|
| 25 |
00:50
|
| 26 |
01:28
|
| 27 |
01:04
|
| 28 |
01:02
|
| 29 |
01:06
|
| 30 |
01:12
|
| 31 |
01:10
|
| 32 |
01:38
|
| 33 |
00:56
|
| 34 |
01:08:02
|
| 35 |
01:00
|
| 36 |
01:38
|
| 37 |
51:30
|
| 38 |
02:46
|
| 39 |
06:34
|
| 40 |
02:26
|
| 41 |
01:16
|
| 42 |
01:02
|
| 43 |
01:16
|
| 44 |
28:25
|
| 45 |
01:50
|
| 46 |
00:56
|
| 47 |
00:54
|
| 48 |
01:34
|
| 49 |
04:50
|
| 50 |
01:26
|
| 51 |
00:54
|
| 52 |
12:30
|
| 53 |
00:54
|
| 54 |
01:06
|
| 55 |
00:26
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
01:16:07
|
01:16:07
|
0.8
|
15
|
|
2
|
00:00:38
|
01:16:45
|
95.8
|
9
|
|
3
|
00:00:34
|
01:17:19
|
109.0
|
11
|
|
4
|
00:00:32
|
01:17:51
|
114.2
|
15
|
|
5
|
00:00:30
|
01:18:21
|
120.3
|
13
|
|
6
|
00:01:04
|
01:19:25
|
55.2
|
20
|
|
7
|
00:00:38
|
01:20:03
|
95.8
|
25
|
|
8
|
00:00:36
|
01:20:39
|
101.4
|
33
|
|
9
|
00:00:34
|
01:21:13
|
103.4
|
35
|
|
10
|
00:00:40
|
01:21:53
|
90.7
|
28
|
|
11
|
00:00:44
|
01:22:37
|
80.6
|
25
|
|
12
|
00:00:46
|
01:23:23
|
80.1
|
27
|
|
13
|
00:00:36
|
01:23:59
|
99.8
|
23
|
|
14
|
00:00:54
|
01:24:53
|
65.8
|
22
|
|
15
|
00:00:34
|
01:25:27
|
108.5
|
16
|
|
16
|
00:00:34
|
01:26:01
|
104.8
|
16
|
|
17
|
00:00:52
|
01:26:53
|
68.4
|
14
|
|
18
|
00:00:40
|
01:27:33
|
91.1
|
16
|
|
19
|
00:00:38
|
01:28:11
|
95.6
|
30
|
|
20
|
00:01:00
|
01:29:11
|
59.5
|
19
|
|
21
|
00:00:54
|
01:30:05
|
66.9
|
15
|
|
22
|
00:01:14
|
01:31:19
|
48.7
|
21
|
|
23
|
00:09:10
|
01:40:29
|
6.6
|
22
|
|
24
|
00:01:10
|
01:41:39
|
50.7
|
17
|
|
25
|
00:00:50
|
01:42:29
|
72.4
|
21
|
|
26
|
00:01:28
|
01:43:57
|
41.1
|
25
|
|
27
|
00:01:04
|
01:45:01
|
56.0
|
19
|
|
28
|
00:01:02
|
01:46:03
|
57.5
|
16
|
|
29
|
00:01:06
|
01:47:09
|
54.2
|
22
|
|
30
|
00:01:12
|
01:48:21
|
50.7
|
22
|
|
31
|
00:01:10
|
01:49:31
|
51.6
|
23
|
|
32
|
00:01:38
|
01:51:09
|
36.7
|
24
|
|
33
|
00:00:56
|
01:52:05
|
63.3
|
27
|
|
34
|
01:08:02
|
03:00:07
|
0.9
|
23
|
|
35
|
00:01:00
|
03:01:07
|
60.4
|
17
|
|
36
|
00:01:38
|
03:02:45
|
37.2
|
16
|
|
37
|
00:51:30
|
03:54:15
|
1.2
|
19
|
|
38
|
00:02:46
|
03:57:01
|
21.6
|
20
|
|
39
|
00:06:34
|
04:03:35
|
9.2
|
17
|
|
40
|
00:02:26
|
04:06:01
|
24.3
|
17
|
|
41
|
00:01:16
|
04:07:17
|
46.9
|
12
|
|
42
|
00:01:02
|
04:08:19
|
58.8
|
-6
|
|
43
|
00:01:16
|
04:09:35
|
47.3
|
1
|
|
44
|
00:28:25
|
04:38:00
|
2.1
|
5
|
|
45
|
00:01:50
|
04:39:50
|
32.3
|
20
|
|
46
|
00:00:56
|
04:40:46
|
63.9
|
18
|
|
47
|
00:00:54
|
04:41:40
|
67.4
|
15
|
|
48
|
00:01:34
|
04:43:14
|
38.7
|
18
|
|
49
|
00:04:50
|
04:48:04
|
12.3
|
13
|
|
50
|
00:01:26
|
04:49:30
|
41.6
|
12
|
|
51
|
00:00:54
|
04:50:24
|
67.8
|
14
|
|
52
|
00:12:30
|
05:02:54
|
4.9
|
16
|
|
53
|
00:00:54
|
05:03:48
|
66.3
|
16
|
|
54
|
00:01:06
|
05:04:54
|
53.8
|
17
|
|
55
|
00:01:11
|
00:06:05
|
50.5
|
12
|
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