01:17:24
Running
|
|
17.6km
|
21.4km/h
|
13.6km/h
|
00:04:24
|
|
1370kcal
|
1189m
|
1187m
|
0%
|
26m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
04:12
|
| 2 |
04:08
|
| 3 |
04:06
|
| 4 |
04:17
|
| 5 |
04:12
|
| 6 |
04:06
|
| 7 |
04:18
|
| 8 |
04:18
|
| 9 |
04:18
|
| 10 |
04:24
|
| 11 |
04:22
|
| 12 |
04:22
|
| 13 |
05:18
|
| 14 |
04:46
|
| 15 |
04:36
|
| 16 |
04:40
|
| 17 |
04:20
|
| 18 |
02:28
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:04:12
|
00:04:12
|
14.5
|
24
|
|
2
|
00:04:08
|
00:08:20
|
14.6
|
25
|
|
3
|
00:04:06
|
00:12:26
|
14.5
|
24
|
|
4
|
00:04:17
|
00:16:43
|
14.0
|
23
|
|
5
|
00:04:12
|
00:20:55
|
14.3
|
18
|
|
6
|
00:04:06
|
00:25:01
|
14.6
|
22
|
|
7
|
00:04:18
|
00:29:19
|
13.9
|
25
|
|
8
|
00:04:18
|
00:33:37
|
13.9
|
27
|
|
9
|
00:04:18
|
00:37:55
|
13.9
|
27
|
|
10
|
00:04:24
|
00:42:19
|
13.6
|
29
|
|
11
|
00:04:22
|
00:46:41
|
13.9
|
30
|
|
12
|
00:04:22
|
00:51:03
|
13.8
|
31
|
|
13
|
00:05:18
|
00:56:21
|
11.4
|
30
|
|
14
|
00:04:46
|
01:01:07
|
12.6
|
24
|
|
15
|
00:04:36
|
01:05:43
|
13.0
|
26
|
|
16
|
00:04:40
|
01:10:23
|
13.0
|
20
|
|
17
|
00:04:20
|
01:14:43
|
13.8
|
24
|
|
18
|
00:04:40
|
00:08:48
|
12.9
|
26
|
Comments
There are no comments yet.