00:30:55
Running
|
|
6.5km
|
16.8km/h
|
12.6km/h
|
00:04:45
|
|
548kcal
|
188m
|
191m
|
0%
|
31m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
04:46
|
| 2 |
04:30
|
| 3 |
04:40
|
| 4 |
04:42
|
| 5 |
04:58
|
| 6 |
04:44
|
| 7 |
02:22
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:04:46
|
00:04:46
|
12.7
|
30
|
|
2
|
00:04:30
|
00:09:16
|
13.2
|
32
|
|
3
|
00:04:40
|
00:13:56
|
12.7
|
27
|
|
4
|
00:04:42
|
00:18:38
|
12.7
|
33
|
|
5
|
00:04:58
|
00:23:36
|
12.0
|
30
|
|
6
|
00:04:44
|
00:28:20
|
12.6
|
33
|
|
7
|
00:04:48
|
00:08:13
|
12.5
|
28
|
Comments
There are no comments yet.