02:02:17
Running
|
|
10.5km
|
6.4km/h
|
5.1km/h
|
00:11:39
|
|
693kcal
|
358m
|
367m
|
0%
|
24m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
11:33
|
| 2 |
11:22
|
| 3 |
11:04
|
| 4 |
11:13
|
| 5 |
11:46
|
| 6 |
12:11
|
| 7 |
11:38
|
| 8 |
11:09
|
| 9 |
11:55
|
| 10 |
11:26
|
| 11 |
06:16
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:11:33
|
00:11:33
|
5.1
|
30
|
|
2
|
00:11:22
|
00:22:55
|
5.3
|
23
|
|
3
|
00:11:04
|
00:33:59
|
5.4
|
24
|
|
4
|
00:11:13
|
00:45:12
|
5.3
|
24
|
|
5
|
00:11:46
|
00:56:58
|
5.1
|
23
|
|
6
|
00:12:11
|
01:09:09
|
4.9
|
21
|
|
7
|
00:11:38
|
01:20:47
|
5.2
|
22
|
|
8
|
00:11:09
|
01:31:56
|
5.4
|
22
|
|
9
|
00:11:55
|
01:43:51
|
5.0
|
22
|
|
10
|
00:11:26
|
01:55:17
|
5.2
|
27
|
|
11
|
00:12:18
|
00:08:29
|
4.9
|
28
|
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