00:34:19
El Nido - Nacpan beach
|
|
7.2km
|
17.7km/h
|
12.7km/h
|
00:04:43
|
|
548kcal
|
422m
|
433m
|
0%
|
53m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
04:45
|
| 2 |
04:33
|
| 3 |
04:43
|
| 4 |
04:32
|
| 5 |
04:56
|
| 6 |
04:39
|
| 7 |
04:40
|
| 8 |
01:18
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:04:45
|
00:04:45
|
12.5
|
54
|
|
2
|
00:04:33
|
00:09:18
|
13.1
|
56
|
|
3
|
00:04:43
|
00:14:01
|
12.8
|
52
|
|
4
|
00:04:32
|
00:18:33
|
13.2
|
53
|
|
5
|
00:04:56
|
00:23:29
|
12.1
|
51
|
|
6
|
00:04:39
|
00:28:08
|
13.0
|
50
|
|
7
|
00:04:40
|
00:32:48
|
12.8
|
53
|
|
8
|
00:04:57
|
00:04:23
|
12.1
|
53
|
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