00:29:13
Running
|
|
4.5km
|
12.8km/h
|
9.3km/h
|
00:06:26
|
|
274kcal
|
158m
|
154m
|
1%
|
37m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
06:40
|
| 2 |
05:58
|
| 3 |
06:12
|
| 4 |
06:26
|
| 5 |
03:34
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:06:40
|
00:06:40
|
9.0
|
33
|
|
2
|
00:05:58
|
00:12:38
|
10.0
|
35
|
|
3
|
00:06:12
|
00:18:50
|
9.6
|
35
|
|
4
|
00:06:26
|
00:25:16
|
9.3
|
42
|
|
5
|
00:06:53
|
00:08:38
|
8.7
|
39
|
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